What Is Spinal Decompression Therapy?
Spinal decompression therapy is a non-surgical treatment designed to relieve pressure on the spine and discs. It uses gentle, controlled stretching to create space between the vertebrae, reducing pressure on compressed discs and nerves.
This process creates negative pressure within the disc, which can help bulging or herniated discs retract. It also allows oxygen, nutrients, and fluids to flow back into the area, supporting the body’s natural healing process.
Spinal decompression therapy is commonly used for patients dealing with chronic back pain or disc-related conditions.
What Spinal Decompression Therapy Can Help Treat
Spinal decompression therapy is effective for a range of spine and nerve-related conditions, including:
Bulging Disc
Degenerative Disc Disease
Radiating pain, numbness, or tingling in the arms or legs
Back decompression is often recommended for patients who have not found relief through rest, physical therapy, or other conservative treatments.
How Is Spinal Decompression Therapy Performed?
During treatment, you remain fully clothed and are positioned on a specialized, computer-controlled table. A harness is placed around your pelvis and trunk to gently guide the stretching process.
The table applies controlled traction to the spine, alternating between stretching and relaxation phases. Each session is customized based on your condition and comfort level.
Treatments typically last between 20 and 30 minutes. A series of sessions may be recommended to achieve the best results, depending on the severity of the condition.
What to Expect From Your Spinal Decompression Therapy
Many patients experience gradual relief as pressure is reduced and the discs begin to heal. Improvements in mobility and reduction in pain often occur over the course of treatment.
Spinal decompression therapy is often combined with other treatments at Recharge Sports Injury Center to address both the spine and surrounding soft tissue.