What Is Tendonitis?
Tendonitis is the irritation or inflammation of a tendon, which is the connective tissue that attaches muscle to bone. When the normal smooth movement of a tendon is disrupted, it can become inflamed and painful.
Tendonitis often develops from repetitive strain, overuse, or excessive stress placed on a tendon over time.
What Are the Symptoms of Tendonitis?
Common symptoms of tendonitis include:
- Pain with movement or pressure
- Stiffness in the affected area
- Swelling or warmth
- Burning or aching sensation
- Reduced range of motion
- Pain that is worse in the morning or after activity
Tendonitis can affect many areas of the body, including the shoulders, elbows, knees, and ankles.
How Can Chiropractic Care Help With Tendonitis?
Chiropractic care helps reduce stress on the affected tendon by improving joint alignment, restoring proper movement, and addressing muscle imbalances. When surrounding joints and tissues move correctly, the tendon is placed under less strain, allowing it to heal more effectively.
Early treatment is important. When addressed early, tendonitis can often be resolved before it becomes chronic.
Treatments We May Use for Tendonitis
- Soft tissue therapy to reduce inflammation and improve mobility
- Active Release Technique to break up adhesions
- Chiropractic adjustments to improve joint function
- Stretching and strengthening exercises
If your tendon pain is related to repetitive movement or overuse, chiropractic care can help you recover faster and prevent the issue from returning.