What Are Shin Splints?
Shin splints refer to pain along the shin bone, often caused by repetitive stress from activities like running or jumping.
What Are Symptoms of Shin Splints?
- Pain along the front or inside of the lower leg
- Tenderness or soreness
- Mild swelling
- Pain that worsens with activity
Treatments We May Use
- Joint adjustments to the foot, ankle, and knee
- Soft tissue therapy to reduce muscle tension
- Stretching and strengthening exercises
- Gait analysis and correction
By correcting movement patterns and reducing stress on the lower leg, chiropractic care helps you recover faster and return to activity safely.
How Chiropractic Care Can Help
Chiropractic care addresses the underlying causes of shin splints, including poor biomechanics, muscle imbalance, and improper movement patterns.