Frequently Asked Questions

What is Sports chiropractic?

Sports Injury and Chiropractic Care in Herndon, Sterling & Northern, VA

Sports chiropractic is noninvasive and involves making safe adjustments and manipulations to the spine and joints. It is widely used to treat and prevent a wide array of injuries.

Sports chiropractic is a multidisciplinary approach and requires extensive training to determine when and where to apply an adjustment and ensure services are performed safely and effectively. It also involves recommendations for exercises designed to improve strength, flexibility, and range of motion in your spine and entire body.

Sports chiropractic is one of the most effective specialties within the broader field of chiropractic care. The technique addresses the musculoskeletal system, using safe chiropractic adjustments to restore proper motion to restricted joints.

What is A.R.T, Graston, and Dryneedling?

Active Release Technique (ART) is a patented, state of the art soft tissue movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.
The Graston Technique® is an instrument-assisted, soft tissue mobilization therapy. It is beneficial in breaking up fascial restrictions, scar tissue adhesions, and detecting areas of chronic inflammation and/or fibrosis.
Dry needling involves placing a small needle into the muscle at the trigger point which is typically in an area which the muscle is tight and may be tender with the intent of causing the muscle to contract and then release, improving the flexibility of the muscle and therefor decreasing symptoms.

I have shoulder and/or leg pain. Why should I go to a chiropractor?

With over 20 years experience of sports rehabilitation training at the professional sport level, Dr. Bruce has developed a unique rehabilitation treatment protocol for most injuries. He has been trained extensively to restore function and improve performance.

What is included in the first visit and how long will it last?

The first visit includes an examination including a full explanation and report of your condition and treatment plan. X-rays may be taken if the doctor needs such imaging for diagnostic purposes. Your initial appointment will take 30-45 minutes and follow up appointments are typically 15-30 minutes.

What ages do you treat?

We treat patients from newborns to senior citizens. We have a variety of treatment techniques for our youngest and oldest patients such as the use of the activator method which enables the doctor to finely tune the force of the musculoskeletal adjustment.

How does chiropractic work?

Chiropractic care works by locating and removing interferences (subluxations, misaligned vertebrae) to your nervous system. With improved spinal function, there is improved nervous system function. The goal of the chiropractor is to remove interference that may be impairing normal health through specific chiropractic adjustments, allowing your body to heal itself. A healthy spine and a healthy lifestyle are your keys to optimal health.

What is a chiropractic adjustment?

A chiropractic adjustment is the art of using a specific force in a precise direction, applied to a joint that is subluxated, "locked up," or not moving properly. The purpose of this safe and natural procedure is to eliminate interference to the nervous system, improving spinal function and overall health. "Gentle spinal adjustments boosts your body's immunity."

What is a Subluxation? 

The word "subluxation" comes from the Latin words meaning "to dislocate" (luxate) and "somewhat or slightly" (sub). A subluxation means a slight dislocation (misalignment) or biomechanical malfunctioning of the vertebrae (bones of the spine). These disturbances may irritate nerve roots and blood vessels which branch off from the spinal cord between each of the vertebrae. This irritation may cause pain and dysfunction in muscle, lymphatic and organ tissue as well as imbalance in the normal body processes.

Are all patients adjusted the same way?

No. The doctor evaluates each patient's unique problem and develops an individual course of care. Each chiropractic adjustment builds on the one before. The resulting recommendations are based upon years of training and experience. Each patient's care is uniquely different from every other patient.

Do children need chiropractic care?

Since significant spinal trauma can occur at birth, many parents have their newborns immediately checked for vertebral subluxation. Naturally, chiropractic adjusting procedures are adapted for the child's spine. Many childhood health complaints that are brushed off can be traced to the spine. Health problems that emerge in adulthood could often be prevented by having your children's spine checked by a chiropractor early. Most parents report that their children enjoy their chiropractic adjustments and are healthier than their peers.

What type of education do chiropractic doctors receive?

Doctors of Chiropractic are well-educated. Chiropractic education and medical education are similar in many respects and different in others because chiropractors do not prescribe drugs or perform surgery, and medical doctors do not correct vertebral subluxations. After graduating with a Doctor of Chiropractic (D.C.) Degree, each candidate passes the demanding four part National Board Examinations. Then, doctors apply to a governmental or professional licensing board and pass a still more difficult test before being granted the privilege to practice. A chiropractor's education, however, never ends. Most doctors complete regular postgraduate instruction for license renewal and to stay current on the latest research and adjustment techniques.

Is chiropractic safe?

Yes. Chiropractic has an excellent safety record. It is the result of a conservative and natural approach to health that avoids invasive procedures or addictive drugs. As proof, one merely has to compare malpractice rates between chiropractors and other health care professionals. Chiropractors' malpractice premiums are a small fraction of those for medical doctors.

Can a person who had back surgery see a chiropractor?

Yes. It's an unfortunate fact that up to half of those who had spinal surgery discover a return of their original symptoms months or years later. They then face the prospect of additional surgery. This too common occurrence is know as "Failed Back Surgery Syndrome." Chiropractic may help prevent repeated back surgeries. In fact, if chiropractic care is initially utilized back surgery can often be avoided in the first place.

Does chiropractic work for all types of health problems?

No, however chiropractic care is successful with a very wide variety of health problems not necessarily considered "back" problems because of improved nerve system function. With a normal nerve supply the body's natural healing capacity can improve a variety of health problems.

Is it okay to see a chiropractor if I'm pregnant?

Anytime is a good time for a better functioning nerve system. Pregnant mothers find that chiropractic adjustments improve their pregnancy and make delivery easier for themselves and their baby. Adjusting methods are always adapted to a patients size, weight, age, and condition of health.