If this is your first time going to a chiropractor, you may be wondering what to expect during your treatment sessions for plantar fasciitis. Here's a step-by-step guide to what you can expect:

• Evaluation: Your chiropractor will begin by conducting a thorough evaluation of your symptoms and medical history to determine the best course of treatment for you.

• Manual adjustments: Your chiropractor will use manual adjustments to realign your spine and improve the function of your nervous system. This can help reduce pain and inflammation associated with plantar fasciitis.

• Massage therapy: Your chiropractor may use massage therapy to help improve circulation and reduce tension in the plantar fascia.

• Exercise prescription: Your chiropractor may recommend specific exercises and stretches to help improve flexibility and strengthen your foot and ankle muscles.

• Follow-up appointments: Your chiropractor may recommend regular follow-up appointments to monitor your progress and make necessary adjustments to your treatment plan.

Overall, chiropractic treatment can be a safe and effective option for managing plantar fasciitis symptoms. Knowing what to expect during your treatment sessions will make you feel more confident and comfortable as you work towards better pain management and improved mobility.